Greek cuisine is a key part of the Mediterranean diet, known for its use of olive oil, fresh vegetables, herbs, lamb, seafood, and dairy products. Popular dishes include moussaka, souvlaki, Greek salad, and dolmades (stuffed grape leaves). The cuisine is fresh, flavorful, and balanced, often praised as one of the healthiest diets in the world.
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5
Dolmades (stuffed grape leaves) are a traditional Greek dish made by wrapping vine leaves around a filling of rice, onions, herbs, and sometimes ground meat. Often served as an appetizer or light main course, Dolmades are commonly enjoyed with a rich egg-lemon sauce called Avgolemono. They offer a fresh, tangy taste and are a beloved part of Mediterranean cuisine.
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