2026/01/31 | 3.0

更新了3.0版本，因为我做2.0版本的时候忘记把某样设置打开了😅 使用方法和2.0一样，三种体型的效果应该比2.0好。

Updated to version 3.0, because when I made version 2.0 I forgot to turn on a certain setting😅 The usage is the same as 2.0, and the results for the three body types should be better than in 2.0.

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2026/01/19 | 2.0

更新了2.0版本，增加了素材图数量并去掉了触发词“less abs”让三种身材体型分得更开（似乎）。

Updated to version 2.0, increased the number of reference images, and removed the trigger phrase “less abs” to better differentiate the three body types (well, that's intention).

身材词条/Body Type Prompts:

slim

athletic

hunk

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可以去掉玉米腹肌，大概...

This LoRA gets rid of the "blocky" abs, I guess...

权重/Weight~1

触发词/Trigger Word: less abs

身材词条/Body Type Prompts:

slim - 少量肌肉/less body fat

athletic - 精壮/average

hunk - 肉壮/more body fat

Better Muscles/更自然的肌肉 - Smoother abs/更自然的腹肌 - 2.1 EP13