best quality, masterpiece, 1girl, aahonami, long hair, brown hair, side ponytail, blue eyes, <lora:mochizuki_honami_ilxl_v1:0.9>, sportswear, crop top, sports bra, white bra, dolphin shorts, black shorts, bare legs, gym, indoors, stretching, cross-body stretch, sitting, spread legs, on floor,
